Pumpkin Black Bean Burgers

Pumpkin And Black Bean Burgers

Check out these meatless, healthy burgers from Sweet Miscellany! Make a batch and freeze any leftovers for later.

Sweet Miscellany says, “These patties are not only very tasty, they are reeeealllly filling!  There was a lot of fiber and protein between the beans, rice, pumpkin, sprouted grain buns, and the nut-based crema.  I definitely did not go to bed hungry or wake up with a growling stomach.  Trust.”

Recipe Ingredients:
1/2 cup pumpkin puree (or sweet potato puree)
2 tbsp olive oil
1 tsp chili powder
1/4 tsp garlic powder (or 2 garlic cloves)
1/2 tsp cumin
1/2 tsp coriander
3/4 tsp sea salt
1 cup cooked and cooled brown rice
1-15 oz can black beans, rinsed and drained (or about 2 cups cooked black beans)
2 tbsp flaxmeal
about 1/3 cup oat flour
coconut oil to cook the patties…

For complete recipe and instructions, visit: http://www.sweetmiscellany.com/pumpkin-black-bean-burgers/

Recipe, photo and post curated from:  http://www.sweetmiscellany.com/pumpkin-black-bean-burgers/

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